As we settle into the new year, let's take the time to cultivate an open heart and kindness for ourselves and others.
Jackie Stewart will lead a guided meditation session focused on the practice of lovingkindness or metta—a practice of cultivating care and goodwill toward yourself and others. Whether you’re new to meditation or an experienced practitioner, this gathering offers a warm space to pause, breathe, and begin the year with care.
We'll also share about upcoming programs at A Mindful World, including our yearlong advanced and introductory Buddhist studies programs.
About the Teacher
Jackie Stewart teaches meditation and Buddhist Studies while nurturing her two young sons in NYC. She is a student of Mingyur Rinpoche, and serves as a practice leader in his international community, Tergar. Jackie received a MA from NYU in Media, Culture, and Communication, with a professional background in the film and TV industries. She co-founded Cōv Pregnancy, a supportive program guiding women through the transformation into motherhood and beyond. Her work has been featured in Shape, Cosmopolitan, and TimeOut New York. She has guest lectured at universities across the country, and has taught for companies including Microsoft, Reebok, Live Nation, Ralph Lauren, and others.